Dietary proteins are the source of nitrogen and indispensable amino acids, which the body requires for tissue growth and maintenance. Therefore 100% Whey Protein contributes to the growth and maintenance of muscle mass, and also to the maintenance of normal bones*. Whey protein from milk is a so-called complete protein, because it provides the body with all the necessary types of amino acids, including the 9 amino acids the body cannot synthesize and must be supplied by the diet (i.e. Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine).
100% Whey Protein has more added ingredients: an “Amino Acid Matrix” provides extra amino acids, namely Taurine and L-Glutamine. L-Glutamine is the most abundant free amino acid in human blood.
The 100% Whey Protein unflavored version provides the “untouched” protein raw material that is therefore free of any kind of flavorings, colorings, sweeteners, etc. Also, its protein concentration is a bit higher than that of the flavored versions
Mix 1 serving (30 g) in 250 ml water, milk or any other liquid per day. Best time to use is after workout.