Dietary proteins are the source of nitrogen and essential amino acids, which the body requires for muscle growth and maintenance. Therefore the protein content of WHEY FORCE contributes to the growth and maintenance of muscle mass, and also to the maintenance of normal bones.
Whey protein from milk is a complete protein, because it provides the body with all the necessary types of amino acids, including the 9 amino acids the body cannot synthesize and must be supplied by the diet (i.e. Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine).
Mix 1 serving (42 g) in 300 ml water, milk or any other liquid. Best time to use is after workout.