Each capsule contains fish oil providing you with EPA, which is important for the circulatory system and DHA, which is vital for a healthy heart. Fish oil is also a source of ALA, maintaining normal blood cholesterol levels.
The beneficial effects are obtained with a daily intake of 250 mg of DHA and EPA.
Nutritional supplements must not replace a balanced, varied diet and a healthy lifestyle.
Take 2 soft gels daily with water.