*Vitamin C contributes to normal collagen formation for the normal function of cartilage.
Glucosamine. Glucosamine is important for building cartilage. Cartilage is a connective tissue found in certain areas of the body. The tissues function as a padding for bones and joints. As we age, our glucosamine levels start to decrease. Supplementing with glucosamine is important for those who engage in regular physical activity.
Take 3 tablets twice daily with meals.