It also improves the physical condition and recovery and helps with gaining the muscle mass. To increase the efficiency it is recommended to use it in so-called creatine cycles.
Intended for: effective recovery improvement, muscle growth support, high-intensity training athletes, also suitable for vegetarians. 1250 mg of creatine per capsule micronized form
Training days: take 3 capsules immediately after training
Non-training days: take 3 capsules in the morning on an empty stomach
Take regularly for 4 weeks; Once the 4 week period has been completed have a break from using the product for at least 4 - 6 weeks.